LEADERSHIP & BUSINESS
Specialty Private & Group
Coaching Intensives
Focused, transformative work for the specific challenges that matter most. Each intensive is available as a private one-on-one experience or in a small-group setting, tailored to meet you exactly where you are.
Sometimes the most meaningful growth happens when we go deep on one specific area of life. These intensives are designed for exactly that: a concentrated, supported journey into the work that will make the most difference for you right now. Whether you choose to work privately or alongside others in a small group, each program follows the
Thriveology framework: awareness, healing, clarity, and intentional redesign.
01
Spring Cleaning for the Soul
RELEASE. RESET. RENEW
Just as we clear our homes each spring, this intensive invites you to clear the emotional clutter that has accumulated over time. Together, we identify what you are holding onto: old stories, unresolved grief, limiting beliefs, and patterns that no longer serve you, and create space for a fresh, intentional beginning. This is deep, restorative work for anyone who feels the weight of what they are carrying and is ready to set it down.
THIS IS FOR YOU IF YOU
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Feel emotionally heavy or stuck and are not sure why
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You are ready to release old patterns, grief, or resentment
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Want a structured reset to begin a new chapter with clarity
02
Evolution of Connection
RELEASE. RESET. RENEW
Healthy relationships do not happen by accident — they are built through self-awareness, clear communication, and the courage to show up authentically. This intensive explores the patterns you bring into your relationships, the communication habits that either build or erode trust, and the deeper beliefs about connection that were formed long before you were aware of them. Whether you are navigating a personal relationship, a professional dynamic, or your relationship with yourself, this work creates lasting change.
THIS IS FOR YOU IF YOU
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Fnd yourself repeating the same relational patterns
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Want to communicate more clearly and connect more deeply
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Are ready to understand what drives your relational choices
03
Designing Healthy Boundaries for Success
RELEASE. RESET. RENEW
Boundaries are not walls. They are the clear, compassionate lines that protect your energy, your values, and your well-being. This intensive helps you understand where your boundaries have been unclear or absent, why that is, and how to establish and maintain them with confidence and grace. You will leave with practical language, a deeper understanding of your own needs, and the ability to hold your boundaries even when it feels uncomfortable.
THIS IS FOR YOU IF YOU
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Consistently feel overextended, resentful, or taken advantage of
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Struggle to say no without guilt or anxiety
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Want to lead your life with clearer, more confident boundaries
04
Thriveology Reset
Move beyond anxiety.
Release self-doubt. Realign your life.
RELEASE. RESET. RENEW
Just as patterns can quietly shape how you think, feel, and respond, this process creates space to step back and understand what has been running beneath the surface. Together, we identify the internal patterns, emotional responses, and beliefs that have been influencing your experience, and begin to shift them in a way that reconnects you to clarity and direction.
This is structured, private work designed to support meaningful and lasting change. It unfolds over a series of sessions, allowing for depth, integration, and real-life application as you begin to move forward in a more intentional and aligned way.
THIS IS FOR YOU IF YOU
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Feel stuck in patterns of overthinking, anxiety, or self-doubt
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Notice yourself reacting in ways that don’t fully reflect who you are
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Are ready to understand and shift what has been driving your experience
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Want a structured process to reconnect to clarity and move forward with intention
05
Alchemy of Addiction
Transforming the Pattern Beneath the Pattern
Addiction, whether to substances, behaviors, relationships, or thought patterns, is almost always a response to unmet needs or unresolved pain. This intensive goes beneath the surface behavior to explore the emotional and psychological roots of addictive patterns, and supports you in building a life that no longer requires the escape. This is compassionate, non-judgmental work that honors both your struggle and your capacity for profound change.
This is structured, private work designed to support meaningful and lasting change. It unfolds over a series of sessions, allowing for depth, integration, and real-life application as you begin to move forward in a more intentional and aligned way.
THIS IS FOR YOU IF YOU
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You are working to understand or break free from an addictive pattern
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You want support that addresses the root cause, not just the behavior
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You are ready to build a life that genuinely nourishes you
06
Aligning
with the Divine Masculine & Feminine
Integration. Balance. Wholeness.
Within each of us live both masculine and feminine energies, the capacity to act and to receive, to lead and to nurture, to protect and to open. When these energies are out of balance, we can feel fragmented, exhausted, or disconnected from our deeper selves. This intensive explores how these energies show up in your life, where they are in conflict or suppression, and how to integrate them into a more whole, authentic, and empowered way of being.
THIS IS FOR YOU IF YOU
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You feel out of balance between doing and being, leading and receiving
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You want to integrate all parts of yourself into a more cohesive whole
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You are drawn to deeper inner work that connects you to your authentic nature
07
Women-N-Spirit
Integration. Balance. Wholeness.
Women-N-Spirit is a sacred space for women who are ready to come home to themselves. This intensive honors the full spectrum of a woman's inner life her wisdom, her wounds, her power, and her purpose. Drawing on spiritual awareness, emotional healing, and the deep knowing that lives within each woman, this work supports you in releasing what has dimmed your light and stepping fully into the woman you were always meant to be. This program is available as a private one-on-one intensive or as a small group circle, a curated gathering of women doing this work together in a safe, supported, and spiritually grounded container.
Format: Available as a private intensive or a small women's circle.
THIS IS FOR YOU IF YOU
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You are ready to reclaim your voice, your power, and your sense of self
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You want to heal old wounds and step into a more grounded, radiant version of yourself
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You are drawn to doing this work in community with other women who are on a similar journey